What is Reiki?
What is Reiki?
Reiki is a gentle, energy-based healing practice that helps bring your body, mind and emotions back into balance. It works with universal life energy, the same energy that flows through all living things.
Stress or life experiences can create blockages. Reiki helps soften and release these, allowing your energy to flow freely by releasing tension, calming the nervous system and restoring harmony.
It’s a subtle but powerful way to support your body’s own healing process.
What to Expect
What to Expect
A Reiki session is a calm, unhurried experience where you can fully relax and let go.
We begin by taking a few moments to settle in and connect. You’re welcome to share how you’re feeling or what you’d like support with, but there’s no pressure, you can simply arrive as you are.
You’ll then lie down comfortably on a massage table, fully clothed. I gently guide energy through my hands to where it’s needed. You don’t need to do anything except rest, receive, and allow the energy to flow.
During the session, people often feel warmth, tingling, deep relaxation or a sense of calm. Sometimes emotions or thoughts arise, sometimes it’s simply stillness. Everything that comes up is welcome.
After the session, we take time to slowly come back and reflect, ensuring you leave feeling grounded and supported, without any rush.
A Touch of Ceremonial Cacao
For those who wish, I also serve a cup of ceremonial cacao before your Reiki session. This rich, heart‑opening drink is not hallucinogenic. It can help you relax, connect more deeply with your body and set a gentle, mindful tone for your session. It’s entirely optional, but many find it a beautiful way to enhance the experience.
Benefits of Reiki​
Reiki can support you in many ways, both physically and emotionally. It may help with:
- Deep relaxation and stress relief
- Releasing tension in the body
- Emotional balance and letting go of stored feelings
- Better sleep and more energy
- Mental clarity and focus
- Feeling more grounded and connected to yourself
- Supporting your body’s natural healing process
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Everyone experiences Reiki differently. Some people feel sensations during the session, others don’t, both are completely normal. The effects can continue subtly over the hours or days afterward.
A Moment for You
Whether you’re new to energy work or familiar with it already, Reiki can be a grounding, uplifting experience. It’s a beautiful way to slow down, reconnect with yourself and invite deeper peace into your life.
Session Details
- 60 mins
- €75
- Siesta Ibiza
Every session includes an optional cup of ceremonial cacao.