There came a point when I felt: this can’t go on like this. From a deep need for peace and clarity, I began my own healing journey. Along the way, I was introduced to shamanism, (somatic) therapy, (Vipassana) meditation, breathwork, plant medicine, and Reiki. Step by step, I learned to feel again, to ground myself in my body, and to reconnect with who I truly am.
For over five years now, I have been working closely with shamans. It hasn’t always been easy—often intense, confronting, and challenging—but also deeply transformative. To my own surprise, I discovered that I am walking the shamanic path myself.
Step by step, I continue my training in shamanism, integrating these insights and experiences into the way I guide and support others.
I have developed a deep and respectful relationship with plant medicines. Mushrooms, Bufo, and Ayahuasca have been important teachers in my healing and spiritual development. I am incredibly grateful for the insights and guidance they have offered me along the way.
My journey also brought me to the Peruvian jungle, where I participated in Ayahuasca ceremonies held with great reverence and tradition. This experience deepened my connection to the medicine path and highlighted the importance of grounding, integration and safe guidance.
Reiki has given me moments of profound calm amidst complex PTSD and intense emotions during my healing process. It created a safe space to release tension and reconnect with myself. These experiences were so meaningful that I became a Reiki Master, so I can share that same sense of peace and connection with others.
I have developed a deep and respectful relationship with plant medicines. Mushrooms, Bufo, and Ayahuasca have been important teachers in my healing and spiritual development. I am incredibly grateful for the insights and guidance they have offered me along the way.
My journey also brought me to the Peruvian jungle, where I participated in Ayahuasca ceremonies held with great reverence and tradition. This experience deepened my connection to the medicine path and highlighted the importance of grounding, integration and safe guidance.
Reiki has given me moments of profound calm amidst complex PTSD and intense emotions during my healing process. It created a safe space to release tension and reconnect with myself. These experiences were so meaningful that I became a Reiki Master, so I can share that same sense of peace and connection with others.
These days, I feel so much lighter and can truly enjoy life, something I hardly thought possible in the past. I know from my own experience how heavy life can feel at times, but I also know that it’s truly possible to feel better again! My own traumatic childhood and difficult experiences were not in vain, they’ve taught me so much about healing and about myself.
I know it’s possible to find real happiness, even when things feel hopeless. That’s why I started Noya Rao Healing, to support others in finding back the light within themselves.
Do you feel that I might be able to support your healing? Feel free to reach out, I’d love to hear from you!
